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Links/Resources

Check out the people and places we support. These are reputable professionals and organizations that share our philosophies on health and wellness.

We feel confident in recommending the following services:

Exercise resources
Personal Trainers/Exercise and Sports Training
Chef resources
Healthy eating
Nutrition resources
Counseling resources
Massage therapy
Healthcare resources
Support resources

Exercise Resources
www.niaseattle.com
Have fun, get fit and let loose! Nia is a highly enjoyable and freeing fitness experience. Come discover the power and joy of this unique combination of dance arts, martial arts and yoga. Done barefoot and to music, no experience is required. Everybody is welcome. Nia is ideal for those who haven’t exercised in a long time and dynamic for those who exercise daily. Nia will move you!

Personal Trainers/Exercise and Sports Training

Chef Resources
www.privatechefonline.com
Delicious, healthy meals delivered to your home

Healthy Eating
www.newrootsorganics.com
The best way to get your 5 a day? Have a box of delicious organic fruits and vegetables delivered to your door on a regular basis.

www.gluten.net

www.whfoods.com

Nutrition Resources
www.shapedown.com
Kathleen is a certified provider for this pediatric weight and nutrition program.

navigator.tufts.edu
Tufts University nutrition navigator; excellent portal site for numerous nutritional topics

www.vrg.org
Vegetarian Resource Group - great resources, recipes and information

www.cspinet.org
Center for Science in the Public Interest - utting edge nutrition information, consumer activism, food product information

Counseling Resources
Sibel Golden, M.A. 206-351 1755

Peter Martynowych L.M.H.C. 206-985 1702

Massage Therapy
Deirdre Wilcox, Licensed Massage Therapist
dwilcoxlmp@earthlink.net
206-523-7382

Healthcare Resources
Dr. Tami Cullen, ND
206-683-4495
www.naturopathicfamilymedicine.com

One Sky Medicine
206-363-5555
www.oneskymedicine.com

Emily Cooper, MD
Seattle Performance Medicine
206-632-4575
www.spmedicine.com

Emily Colwell, ND
(206) 631-1131
www.doctorcolwell.com

Kelly Moyaert, ND, LMP
www.bloomintonaturalhealth.com
(206) 288-3704

Support Resources
Kaje Thomas, CPC Support Specialist Certified Relationship/Communication Coach
www.FullCircleLifeCoaching.com kaje@FullCircleLifeCoaching.com
or call for a free no obligation sample session at:
(206)851-8656

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